If you are struggling whilst training or just reaching up into those hard to reach cupboards your shoulder is telling you something. Shoulder pain is a symptom of an underlying issue such as, frozen shoulder, muscle tears and wear and tear.
Mini shoulder consultation - 30 minutes - £20
Advice to improve your outcomes such as, postural advice
Exercise programme most shoulders need to be stronger and/or more flexible!
Add a mini sports massage and kinesiology tape for £15